Laura and Dwain, Health Coaches
• It’s too difficult
• It’s too expensive
• It’s too time consuming
• It’s just too hard to invest in ourselves in a way that’s transformative.
But even the busiest of people can learn to prioritize their health in a way that fits with their schedules. We believe you are the expert on you. You have within you the power to make changes. You can learn, create a plan, and take control of your life in a way that makes sense for you. We’ll journey with you every step of the way.
“In each of our sessions, I walked away with something new. I learned ways to change not only my thinking, but in the language I use when wanting to change my lifestyle habits. Dwain’s positive impact on my life will remain for a very long time.”
Certified Health Coach
Laura and Dwain received their Health Coach Certifications from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.