Kindness and generosity are values that many of us strive to cultivate more of within ourselves. Our society benefits greatly through acts that are driven by these values. But can these values cross the line for you and get in the way of kindness and wellbeing for...
Have you ever had your check engine light come on in your car? When you see that glowing light, immediately you know something needs attention. How often are you out of touch with your own body’s warning signs though? If you are experiencing anxiety or you...
Yesterday was Easter. As with most holidays and special occasions in our family, they are accompanied by gatherings. At these gatherings there definitely has come to be the traditional foods, that we in our family, have determined need to be there almost every...
By Laura Sliger We just don’t often think of the thing that helps us think – until we have trouble thinking. When you think of taking care of your health, brain care may not be the first thing that comes to mind. We think of our aches and pains,...
“Ooh, you make me live Whatever this world can give to me It’s you, you’re all I see Ooh, you make me live now honey Ooh, you make me live You’re the best friend That I ever had I’ve been with you such a long time You’re my...
Achilles had his heel… Sampson his Delilah… Caesar his Brutus… Jesus his Judas… Superman his kryptonite… Tom his Jerry… Road Runner his coyote… And we have our attitude… Viktor Frankly reminds us in Man’s Search for Meaning: Everything can be taken from a man but one...
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